Appledore:  01237 429 065  Instow:  01271 860 310

Instow Grocery/Deli

Mon-Sat: 8am – 6:30pm

Sun: 8am – 6pm

 

Instow Café

Mon-Sat: 8am – 5:30pm

Sun: 8am – 5pm

Hot food service finishes at 5pm Monday until Saturday and 4:30pm on Sundays

 

Appledore Grocery

Mon-Sat: 8am – 7:30pm

Sun: 8am – 7pm

 

Appledore Café

Mon-Sat: 8am – 6pm

Sun: 8am – 5:30pm

Hot food service finishes at 5:30pm Monday until Saturday and 5pm on Sundays

 

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