Instow : 01271 860 310

Appledore : 01237 429 065

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Instow Deli / Grocery

Mon-Fri: 8.00am – 5.30pm
Sat-Sun: 8.15am – 5.30pm

Instow Café    

Mon-Fri: 8.00am – 4.30pm (hot food until 4.00pm)
Sat-Sun: 8.15am - 4.30pm
(hot food until 4.00pm)

Instow Beach Hut

See you again next Summer!

Appledore Grocery

Mon-Fri: 8.00am - 6.00pm
Sat-Sun: 8.15am - 6.00pm

Appledore Deli  

Mon-Sat: 9am – 5.30pm

Appledore Café

Mon-Sun: 9am-4.30pm (takeaway only)